- Medicine ball with rope.

- Very effective for sports training, improving muscle mass, hand-eye coordination and endurance

- With the integrated rope system it is very easy to do many different exercises

- For rehabilitation and strengthening of joints, tendons and ligaments as well as for strength training

- For the development of strength, speed and explosiveness

- Training the abdomen, back, legs and arms is very simple with the medicine ball

- Allows you to train comfortably, keeps your muscles safe to work effectively, protecting your muscles.

- Ideal for fitness, physiotherapy and personal training

- Ideal for changes of dynamics and throwing exercises

- Modified rubber surface for greater grip

- Color: Depends on weight.

- Material: 98% rubber 2% Nylon

- Diameter: 20cm