¿Dolor de Talón? Haz el Test de Fascitis Plantar Online

ð§© Self-Diagnosis Test:

Is your heel pain Plantar Fasciitis?

Is it just tiredness or something more serious?

Heel pain can be confusing, but identifying it early is the key to a quick recovery and preventing it from becoming chronic. We have designed this brief biomechanical test based on the most common diagnostic criteria of modern podiatry. In less than 2 minutes, you will be able to better understand the origin of your discomfort and receive a personalized recommendation to walk again without limitations. Remember: understanding your pain is the first step to eliminating it.

1. When is the pain most intense?

TO) When taking the first steps when getting out of bed.

B) After standing for a long time, but not when waking up.

C) Only when I run or jump intensely.

2. Where exactly do you locate the pain?

TO) In the center of the heel, like a puncture.

B) In the arch of the foot.

C) In the back, near the Achilles tendon.

3. How would you describe the feeling?

TO) As if stepping on a nail or a sharp stone.

B) A constant burning throughout the plant.

C) A stiffness that disappears after walking for a while.

4. If you press the inner edge of your heel with your thumb, do you feel a sharp pain?

Yeah
No

5 Do you feel that the pain decreases while you exercise but gets worse when you finish?

Yeah
No

Results

Majority A/Yes: "Your symptoms coincide 90% with Plantar Fasciitis. It is vital to reduce mechanical tension immediately.

Majority B/C: It could be muscle overload or tendinopathy. We recommend a detailed professional assessment.

Disclaimer

Important Note

This test is an informative tool based on common symptoms and does not replace a professional medical diagnosis. The results are indicative. If the pain persists, is severe or prevents your daily activity, we recommend that you go to a podiatrist or registered traumatologist. Rehabmedic promotes the use of orthopedic devices as part of supervised treatment.