The original Dynair ball cushion, made in Germany, is a dynamic, air-filled training device.
It is considered a simple and compact alternative to the large ball, and is used as a basis for back and fitness training in sitting, standing and lying positions.
TOGU offers a 30-year manufacturer's warranty on the original Dynair ball cushion.
What effects does it produce?
A healthy, strong back and a stable core. The back is relieved and trained effectively and easily in a lateral position. The intervertebral discs are kept moving smoothly and the muscles of the spine are trained. Upright posture can be optimized. Furthermore, during the so-called sensorimotor training (interaction between the nervous and muscular systems), the following effects occur: improvement of the nervous system, concentration and coordination, joint stability and movement sequences in general.
How does it work?
The air filling, the special shape and the special high-quality material make dynamic sessions and training possible: minimal movements are transferred to the body constantly and immediately. This involuntarily trains the deeper back muscles and the sensorimotor system. Unlike sitting on rigid surfaces, the deeper muscles, so important for the stability of the body, are also trained. In addition, it can be used anywhere: at home, in the office or on the road, and allows you to train without the need to invest additional time.
Advice:
“The balance cushion is really perfect because I don't have room for a big ball. The first time you use it, you just feel that wobbly thing underneath. But after a while you get used to the new sensation and you realize: Something is changing in my body! "I feel more upright, I always compensate and feel the muscles in my back."
Technical data:
- Dimensions: approx. 33cm diameter.
- Weight: approx. 850g.
- Load capacity: approx. 200 kg.
- Includes exercise poster
- With valve
- Latex free
- Level 1: Soft. It is the easiest level. This Dyn Air is optimal for performing exercises standing, with one leg or sitting
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