This little big machine offers easy use and a biomechanically correct force training format. The team you need to get the results you want.

characteristics :

- The ARC Press Station variable system allows you to exercise with a traditional fixed arc, convergent and chest press with closed grip.

- Allows pectoral exercises with extended arm, rear and back deltoid.

- Easy to adjust between exercises.

- Efficient in space, ideal for small spaces at home.

- Ergonomically designed to adapt to the natural movement of your body the components of high durability and of the highest quality ensure a long life of the product.

Accessories included : sidebar, low rotating bar, ankle strap, 160 lb (73 kg) load.

Optional accessories : Pressure/leg lifting, extra weight kit of 50 lb (23 kg) and weights for weights (note - Image of the GS2 with the feet for optional weights).

The optional leg press improves the range of exercise possibilities by adding a leg press and calf elevations.

Technical data:

- Weight pile span> 1 x 160 pounds

- Leg press accessory: span> optional complement

- Dimensions (long x width x high): 71 "x 48" x 83 "(181 cm x 122 cm x 210 cm)

- Dimensions with the Press Complement span> 71 "x 81" x 83 "

- Space requirements (long x wide) space recommended for most households: 10 feet x 8 feet (3 m x 2.45 m) // with the leg pressure: 10 feet x 10 feet (3 m x 3 m)

- Machine weight (without leg press) span> 379 pounds

- Machine weight (with leg press) span> 525 pounds

- Type of movement: fixed movement: defined movement trajectories

- Instruction material: Exercise/card notebook

Exercise options

Abdominal/oblique exercises:

Biceps exercises:

Chest exercises:

Exercises for the lower part of the body (with leg press complement): span> 7

Shoulder and back exercises: Span> 8

Triceps Exercises: 3

Total number of exercises: 21 (23 with leg press complement)

CHEST

Chest press

Convergent chest press

Chest press with closed grip

Pecoral flight with extended arm

Shoulder / back

Side jalón

Pulldown with narrow grip

Internal rotation

Front elevation

Low row

Lateral elevation

Posterior deltoid

Biceps and triceps

Standing biceps curl

Inverse biceps curl

Biceps curl with an arm

Triceps extension

Stand triceps extension

Ticeps back

Lower body

Sitting leg extension

Standing leg flexion

Abduction/hip adduction

Hip extension

Optional leg press

Optional calf elevation